Tuesday, July 15, 2025 @ 3:00-4:00 PM ET (12:00-1:00 PM PT)

The Power of Vulnerability

Learn helpful tips and surprising strategies to help you practice vulnerability in safe and simple ways.

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Dedicated Team of Consultants

The Power of Vulnerability

In this webinar, Spring Health providers will share helpful tips and surprising strategies to help you practice vulnerability in safe and simple ways.

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A Therapist’s Guide for Surviving Holiday Stress

Setting Boundaries with Family During the Holidays

Replay this webinar to learn strategies for setting and maintaining boundaries.
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A Therapist’s Guide for Surviving Holiday Stress

Building Rewarding Friendships

Evaluating friendships allows us to determine if they are supportive and complementary, or whether they have grown distant and draining. It’s important to consider many different factors when determining if a friendship is healthy, beneficial, and reciprocal.
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A Therapist’s Guide for Surviving Holiday Stress

Getting Yourself Unstuck: Managing Holiday Stress and the Pressure of Perfection

Replay this webinar to learn tips for embracing imperfection and getting unstuck.
Recording Date:
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3:00 pm
ET
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PT
A Therapist’s Guide for Surviving Holiday Stress

Understanding and Managing Anger

Replay this webinar to learn strategies that will empower you to better understand and manage feelings of anger.
Recording Date:
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3:00 pm
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PT

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