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Upcoming Webinar

Join a free webinar hosted by Spring Health™ to learn ways
to improve your well-being or support others.

Upcoming Webinars

For Organizations

Webinar of the month

The Power of Vulnerability

Coming Soon

Explore future sessions that we have prepared

Back to Basics: Daily Routines for Mental Wellness

Build simple, sustainable habits with Spring Health to support your mental wellness—one daily routine at a time.

Explore Session Replays

View recorded webinars from previous sessions that offered advice and direction for mental well-being.

Life is easier with the right support

Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.