Register for an
Upcoming Webinar

Join a free webinar hosted by Spring Health™ to learn ways
to improve your well-being or support others.

Upcoming Webinars

For Organizations

Webinar of the month

Together We Heal: The Strength of Connection

Coming Soon

Explore future sessions that we have prepared

Back to Basics: Daily Routines for Mental Wellness

Build simple, sustainable habits with Spring Health to support your mental wellness—one daily routine at a time.

The Power of Vulnerability

Learn helpful tips and surprising strategies to help you practice vulnerability in safe and simple ways.

Explore Session Replays

View recorded webinars from previous sessions that offered advice and direction for mental well-being.

Life is easier with the right support

Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.