Webinar of the month
Choosing Your Path: Understanding, Shaping, and Authoring Your Mental Health Journey
Thu
,
5/28/26
@
3:00 pm
ET
/
PT
Join a free webinar hosted by Spring Health™ to learn ways
to improve your well-being or support others.


Explore future sessions that we have prepared

Build habits that support you without adding to your to-do list. Lean into routines that help you feel better and stay steady all year long.
View recorded webinars from previous sessions that offered advice and direction for mental well-being.
-min.webp)
Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.