Webinar of the month
Mental Health Matters: Sharpen Your Mind, Strengthen Your Life
Fri
,
10/10/25
@
3:00 pm
ET
/
PT
Register for an
Upcoming Webinar
Join a free webinar hosted by Spring Health™ to learn ways
to improve your well-being or support others.
Upcoming Webinars
Coming Soon
Explore future sessions that we have prepared
More Joy, Less Pressure
Learn practical strategies for setting realistic goals, tips for staying focused, and how therapy can support you in reaching your full potential.
Explore Session Replays
View recorded webinars from previous sessions that offered advice and direction for mental well-being.
-min.webp)
Life is easier with the right support
Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.