Replay
·
Tue
,
8/13/24
/
PT

Understanding and Managing Anger

Replay this webinar to learn strategies that will empower you to better understand and manage feelings of anger.

About The Facilitator

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Additional Resources

Tools for Your Life: Understanding and Managing Anger
Tools for Your Life: Understanding and Managing Anger

Tools for Your Family: Helping Children and Teens Manage Anger
Tools for Your Family: Helping Children and Teens Manage Anger

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A Therapist’s Guide for Surviving Holiday Stress

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Recording Date:
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A Therapist’s Guide for Surviving Holiday Stress

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Replay this webinar to learn practical strategies to help manage the heightened emotions that an election and its results can bring
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A Therapist’s Guide for Surviving Holiday Stress

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Replay this webinar to learn easy, actionable tips to help you experience a better workday.
Recording Date:
Thu
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3:00 pm
ET
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PT
A Therapist’s Guide for Surviving Holiday Stress

How To Change Unhelpful Thought Patterns

Replay this webinar to learn expert tips on how to recognize unhelpful thought patterns, challenge them, and ultimately improve your mood and mindset.
Recording Date:
Thu
,
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@
3:00 pm
ET
/
3:00 pm
PT

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