Replay
·
Tue
,
8/13/24
/
PT

Understanding and Managing Anger

Replay this webinar to learn strategies that will empower you to better understand and manage feelings of anger.

About The Facilitator

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Additional Resources

Tools for Your Life: Understanding and Managing Anger
Tools for Your Life: Understanding and Managing Anger

Tools for Your Family: Helping Children and Teens Manage Anger
Tools for Your Family: Helping Children and Teens Manage Anger

Explore Session Replays

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A Therapist’s Guide for Surviving Holiday Stress

Understanding and Managing Anger

Replay this webinar to learn strategies that will empower you to better understand and manage feelings of anger.
Recording Date:
Tue
,
8/13/24
@
3:00 pm
ET
/
PT
A Therapist’s Guide for Surviving Holiday Stress

How to Laugh More, Worry Less, and Better Manage Anxiety

Replay this webinar to learn signs of anxiety and strategies for finding more joy and laughter in your life.
Recording Date:
Tue
,
7/16/24
@
3:00 pm
ET
/
3:00 pm
PT
A Therapist’s Guide for Surviving Holiday Stress

Get Organized and Find Calm in Chaos

Replay this webinar to learn how organization, mindfulness, and gratitude benefit your mental health.
Recording Date:
Wed
,
6/12/24
@
3:00 pm
ET
/
3:00 pm
PT
A Therapist’s Guide for Surviving Holiday Stress

How to Prioritize Your Mental Well-Being

Replay this webinar to learn how reflecting on how you’re feeling can help you move toward a healthier, happier life.
Recording Date:
Tue
,
5/14/24
@
3:00 pm
ET
/
3:00 pm
PT

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