Starting Over After Loss
The loss of someone or something dear to you can be very difficult and may be disruptive to your life. Though there is no “right” way to experience grief and no “normal” length of time process a loss, there are some things you can do to support your recovery.
Starting Over After Loss The loss of someone or something dear to you can be very difficult and may be disruptive to your life. Though there is no “right” way to experience grief and no “normal” length of time process a loss, there are some things you can do to support your recovery.
About The Facilitator
Dr. Sita Nadathur, PsyD believes everyone has the internal resources to heal and grow. Her approach to therapy is strength-based and collaborative with a goal to provide guidance and support during difficult times. Dr. Sita obtained her doctorate from the University of Hartford where she was trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and trauma focused therapy. Her areas of clinical interest include culturally and linguistically competent care, depression, anxiety, and trauma. As a bilingual psychologist (English/Spanish), Dr. Sita uses cultural and social justice perspectives to understand each person’s life context and tailor each treatment uniquely to individual needs.
Carly Hoffman, LPCC is the Director of Clinical Customer Success at Spring Health. She is a licensed clinician with behavioral health experience in non and for profit settings, private practice, day treatment, and on the payer side. Carly is skilled in trauma informed care, psychoeducation, clinical supervision, clinical program development, and group therapy. Carly earned a Bachelor’s Degree in Family Social Science from University of Minnesota - Twin Cities and a Master’s Degree in Clinical Counseling from Adler Graduate School.
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