Sense and Stability: Strengthen Your Mind Through Your Senses

Replay this webinar to discover how sensory awareness can help you feel more present, calm, and resilient—with support from Spring Health.

About The Facilitator

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Additional Resources

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Life is easier with the right support

Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.