Minimize Pressure and Maximize Joy: Bringing more balance to the holidays

Replay this webinar to learn how to set boundaries, seek support, and focus on what matters most to you this holiday season — and how to use Spring Health to find your own moments of joy and balance.

About The Facilitator

No items found.

Additional Resources

No items found.

Life is easier with the right support

Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.