Thursday, August 27, 2026 | 3–4 PM ET / 12–1 PM PT

The Kind Mind: How Kindness and Connection Supports Mental Well-being

Shifting the narrative towards practicing kindness with others and towards yourself

Dedicated Team of Consultants

The Kind Mind: How Kindness and Connection Supports Mental Well-being

In a world shaped by conflict and division, kindness can be a powerful force for healing and human connection. This training explores the big and small ways kindness can positively influence a sense of belonging with others and a sense of compassion towards the self.

About the facilitators

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Additional Resources

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