Thursday, August 27, 2026 | 3–4 PM ET / 12–1 PM PT
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The Kind Mind: How Kindness and Connection Supports Mental Well-being
Shifting the narrative towards practicing kindness with others and towards yourself


The Kind Mind: How Kindness and Connection Supports Mental Well-being
In a world shaped by conflict and division, kindness can be a powerful force for healing and human connection. This training explores the big and small ways kindness can positively influence a sense of belonging with others and a sense of compassion towards the self.
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