Getting Started with Therapy or Coaching

Replay this webinar to learn what therapy and coaching are really like, practical tips for getting started, and the importance of self-reflection in making the most out of their experience.

About The Facilitator

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Additional Resources

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Life is easier with the right support

Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.