Tuesday, August 19, 2025 @ 3:00-4:00 PM ET (12:00-1:00 PM PT)

Back to Basics: Daily Routines for Mental Wellness

Build simple, sustainable habits with Spring Health to support your mental wellness—one daily routine at a time.

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Back to Basics: Daily Routines for Mental Wellness

In this webinar, Spring Health providers will highlight how even the simplest routines, especially the ones you may not have thought of can make a big difference in how you feel day to day.

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