Tuesday, September 16, 2025 @ 3:00-4:00 PM ET (12:00-1:00 PM PT)

Sense & Stability: Strengthen Your Mind Through Your Senses

Discover how sensory awareness can help you feel more present, calm, and resilient with support from Spring Health.

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Strengthen Your Mind Through Your Senses

In this webinar, Spring Health providers will share simple, science-backed ways to use your five senses to feel more calm, focused, and grounded—so you can navigate stress with more ease and stay present in the moments that matter most.

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