Friday, October 10, 2025 @ 3-4 PM ET / 12-1 PM PT
(
PT
)
Mental Health Matters: Sharpen Your Mind, Strengthen Your Life
Learn how to care for your mental health in ways that are practical, personalized, and stigma-free—with support from Spring Health.
Mental Health Matters: Sharpen Your Mind, Strengthen Your Life
In this webinar, Spring Health providers will share practical ways to care for your mental health—at work and beyond. You’ll learn how to normalize mental health conversations, show support for yourself and others, and access care that’s personalized, stigma-free, and always within reach.
Join our WellSprings Conversations
Each month we provide small-group conversations that relate to our monthly topic.
Space is limited, so reserve your spot in advance.
Space is limited, so reserve your spot in advance.
About the facilitators
No items found.
Additional Resources
No items found.
Explore webinar replays
.jpg)
-min.webp)
Life is easier with the right support
Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.