How To Move Through Grief
Replay our webinar about grief and how to move through these feelings.
Missed it the first time around, or want to watch it again?
Replay our Discussion
Grief comes in many forms, and none of them feel good. When we lose someone or something we hold dear, that loss can feel overwhelming. Fortunately, there are some healthy ways to move through grief more easily, or support others who are doing the same.
Our webinar, How to Move Through Grief was hosted by Lucía Etchegaray, a Spring Health Clinician. The webinar covers:
- The different kinds of grief
- How it affects us
- How to support others who are experiencing grief
- Healthy ways of moving through these feelings
About The Facilitator
Lucía Etchegaray is a clinical therapist focused on the LGBTIQ+ community and anxiety disorders. She is a University Professor with degrees in Psychology and Psychopedagogy from Buenos Aires, Argentina. Lucía is trained in Cognitive Behavioral Therapy & Acceptance and Commitment Therapy.
Additional Resources
Explore Session Replays
-min.webp)
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