Tuesday, January 21, 2025 @ 3:00-4:00 PM ET (12:00-1:00 PM PT)
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Small Steps, Big Success: Achievable goals and therapy for a stress-free year
Learn practical strategies for setting realistic goals, tips for staying focused, and how therapy can support you in reaching your full potential.
Small Steps, Big Success: Achievable goals and therapy for a stress-free year
In this webinar, Spring Health providers will share expert tips on how to break down your goals, stay motivated, and use therapy as a tool for success.
Join our WellSprings Conversations
Each month we provide small-group conversations that relate to our monthly topic.
Space is limited, so reserve your spot in advance.
Space is limited, so reserve your spot in advance.
Upcoming Sessions
Start the New Year with a Fresh Focus: Building Habits and Goals That Stick
Join our small-group conversation, led by a Spring Health provider, to explore setting goals that truly stick.
Help Your Child Build Habits and Confidence for Lasting Success
Join our small-group conversation, led by a Spring Health provider, where we’ll explore ways to support children in creating goals they’ll enjoy.
About the facilitators
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Life is easier with the right support
Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.