Tuesday, January 21, 2025 @ 3:00-4:00 PM ET (12:00-1:00 PM PT)

Small Steps, Big Success: Achievable goals and therapy for a stress-free year

Learn practical strategies for setting realistic goals, tips for staying focused, and how therapy can support you in reaching your full potential.

Dedicated Team of Consultants

Small Steps, Big Success: Achievable goals and therapy for a stress-free year

In this webinar, Spring Health providers will share expert tips on how to break down your goals, stay motivated, and use therapy as a tool for success.

About the facilitators

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Additional Resources

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Life is easier with the right support

Looking to alleviate stress or connect with a confidential online therapist? Utilize your Spring Health benefit and sign up for a free account to begin today.